Running & endurance sports
strategy
Effective Pacing for Negative Splits
Develop the ability to execute a controlled start and progressively increase pace to run the second half of a race faster than the first.
Intermediate
composition
The Mechanics of Visual Pacing and Juxtaposition
Study classic editing principles, including the Kuleshov effect and Soviet montage, to analyze how film editing generates cognitive meaning and narrative rhythm.
Intermediate